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What is Life Coaching?

Coaching is an interactive partnership designed to help you produce fulfilling results in your personal and professional life.  I work with clients in all areas of their lives including, career, finances, health, relationships, and personal growth.  As a result of coaching, you will set better goals, take more action, make better decisions, and more fully use your natural strengths. 

The focus of a coaching relationship is on you, the client, on what you want in your life, and on what will help to achieve it.  You choose the focus of the conversation, while I listen and contribute observations and questions to assist you in achieving your desired life changes and goals.  I customize my approach to your individual needs in order to elicit solutions and strategies from you. 

Coaching provides you with focus, structure, advice and support.  It increases your motivation through encouragement and by dealing with procrastination and self-limiting behavior, it's about trading in behaviors and beliefs that don't support you for new ones that do. 

Coaching concentrates on where you are now and what you are willing to do to get where you want to be in the future.  I believe you are naturally creative, resourceful, and whole and that it is my job to provide support to enhance the skills, resources, and creativity that you already possess.  While I provide feedback and an objective perspective, you are responsible for taking the steps to produce the results you desire.  I recognize that results are a matter of your intentions, choices and actions, supported and accelerated by my efforts and application of coaching skills, approaches and methods.

The best way to fully understand Life Coaching is to experience a session.  I offer complimentary coaching sessions so you have an opportunity to experience coaching before making this life-altering investment and commitment to yourself.
© Copyright 2007-2012 Tina Chappell, Certified Coach, London, ON 
Contact us, 519-488-6865